What is Gout?
Gout is a serious disease characterized by an abnormal metabolism of uric acid, which is caused by an excess of uric acid in the tissues and blood.
The body of those who suffer from gout produces big amounts of uric acid, or their kidneys are inadequate in removing this acid.
As a result, this excessive of uric acid is the main cause of serious problems including acute and chronic gouty arthritis, kidney stones, and local deposits of uric acid (tophi) in the skin and other tissues.
Additionally, gout may be primary or associated with other medical conditions (secondary gout).
The number of people affected by gout is increasing, as over 6 million Americans have this problem.
Consequences of Gout
Gout can also be the main reason for many other problems including:
1- Painful, hot, red, swollen joint, ( especially the foot).
2- Inflammatory arthritis in men (men over the age of 40).
3- Accumulation of uric acid (monosodium urate) crystals in the joint and tissues around the joint.
4- Significant damage of the joint which may leads to chronic arthritis.
Although gout is a progressive disease, you can find many medications and home remedies to treat it.
What Are Causes of Gout?
The excessive amount of uric acid is the main cause of gout, but there are may other causes including:
1- If one of the parents have gout, there is a big chance that the kids will also have it.
2- The most affected by gout are the British people (five times more than others)
3- The chances for having gout are more for post-pubertal males than women.
4- Insufficient kidney function may suffer from gout.
5- Consuming big amount of alcohol increases the risk for gout.
7- Excessive eating of red meats, internal organs, yeast, shellfish, and oily fish can be a main cause for gout.
8- Sudden change in the levels of uric acid due to overindulgence in alcohol and red meats, trauma, IV contrast dyes, chemotherapy, starvation and dehydration, cyclosporin A,allopurinol (Zyloprim), probenecid (Benemid),medications especially the anti-hypertensive medications, aspirin (Bayer, Ecotrin),nicotinic acid and many others.
Notice that men develop gout early as the uric acid levels increase at puberty, whereas it is very rare to see s women having gout before menopause.
What Are Symptoms and Signs of Gout?
The are many symptoms of gouty arthritis including:
1- Sudden onset of a hot, red, swollen, stiff, painful joint especially the foot at the base of the big toe.
2- Severe tenderness.
3- Intense acute pain.
4- The first attacks stop within one to two weeks without treatment.
5- Gout commonly returns in the same joint or in another joint.
6- With time, many attacks of gouty arthritis and for a longer time in multiple joints.
7- Unrecognizable (subclinical), potentially damaging inflammation in joints.
8- Kidney stones.
9- Uric acid crystals can form outside joints.
10- Complications known as tophi, can occur in the earlobe, elbow, and Achilles tendon (back of the ankle), or in other tissues.
Natural Remedies For Gout
There are many home remedies for gout, but these are the best 10 treatments:
1. Apple Cider Vinegar for gout
Apple cider vinegar is a miracle solution capable of treating many problems including headaches and acid stomach. Additionally, ACV can also help in treating gout and arthritis. The acidity of apple cider vinegar have the ability to relieve acute pain. It can also be added to honey and used as a treatment for boosting the anti-inflammatory response of the body.
Buy the raw, unfiltered apple cider vinegar and mix one tablespoon of it in a glass of water.
Drink 2 glasses of this mixture two to three times daily.
After a week, if you recognized good effects, increase the dosage of apple cider vinegar to up to two tablespoons.
2. Ginger Root for gout
Ginger root has amazing anti-inflammatory properties. These properties are very helpful in relieving pain and inflammation. Try any of the different ways to treat your gout with ginger root
– Make a mixture of equal amounts of dried ginger root powder, fenugreek powder and turmeric powder. Take one spoon of the mixture and add it to a cup of warm water. Consume two cups daily to get the best results.
– Add ginger root to make delicious and beneficial recipes, use the small pieces or the powder.
– Eat few small, raw piece of ginger root everyday.
– Add one-half teaspoon of ginger root to a cup of green or black tea, and drink this tea once or twice daily.
– Add some ginger powder to little amount of water to make a paste of ginger and apply this paste on the affected area for about half an hour.
3. Baking Soda for gout
Baking soda has the ability to lower the amount of uric acid in the body and give you relief from the pain.
Add a half teaspoon of baking soda in a glass of water, and drink 4 glasses everyday for two weeks to get the best results.
Take only 3 cups a day, if you are l above 60 years.
4. Lemon Juice for gout
Alkalizing the body and neutralizing the excess uric acid in blood stream can help you to get some relief from gout pain. However, this can be only done easily by using a mixture of fresh lemon juice and baking soda. With lemon juice, you also have to eat some fruits which are rich in vitamin C to strengthen the body tissues.
– Make a mixture of the juice of one lemon with one-half teaspoon of baking soda. Keel this fizzing solution for a minute to rest, then mix it in a glass of water and drink immediately. Repeat it everyday.
– You can also add the juice of half a lemon to a glass of water and drink this mixture three times a day.
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